Pound peeling

From Kelly Sue’s place, a Mayo Clinic evaluation of five popular diet plans. More interesting for me, though, was the related article providing six strategies for weight-loss success.

I’ve been doing the Hacker’s Diet (no, that’s not a joke) for about five weeks now. I’m doing well so far but since I have a habit of dropping exercise and weight-loss plans after a few weeks, I’d rather stick it out a while longer before really talking about it.

[Links: Weight-loss options: 5 popular diet approaches – MayoClinic.com  |  Weight loss: 6 strategies for success – MayoClinic.com]

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